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Aikido is a no punch, no kick art of self-defense. Using Aikido's throwing and pinning arts properly, an attack can be neutralized without inflicting serious injury. At its higher levels, it is an effective discipline for the development, integration and utilization of all human powers-physical, mental and spiritual. Aikido I covers history, philosophy and basic techniques. For questions please call Roy Ramos 512.223.6024 or roy@austincc.edu. Integrated with credit KINE-1127.
Adding Static and Dynamic Cupping for Myofascial Release...
This 6 hour Continuing Education course will provide an in-depth look at the use of cupping as a myofascial release technique that can be incorporated in the practice of massage therapy. Demonstration and practice will be provided on the use of silicon and plastic cupping, dynamic vs. static cupping, technique, cup care and maintenance as well as how to talk to your clients about cupping for their therapeutic needs. A take home silicon set of 8 cups is included in the tuition. Students need to bring a set of massage sheets, lubricant and note taking supplies to class. Tables and cups will be provided.
This course is a further clarification of the basic techniques and their applied variations. For questions please call Roy Ramos 512.223.6024 or roy@austincc.edu. Integrated with credit KINE-2113.
Study of current office procedures including telephone skills, time management, travel and meeting arrangements, mail processing, and other duties and responsibilities in an office environment. Required textbook (e-book) is available through Blackboard at acconline.austincc.edu.
Suggested prerequisites: POFT 1070 Administrative Assistant.
This course provides an introduction to vocal technique for the beginning to advanced-beginning singer. Students will have the opportunity to sing both individually and as part of a group. This class is ideal for anyone who desires to gain a foundational knowledge of singing, including stage and film actors. Students are encouraged to focus on the musical styles that most interest them, with support from the instructor in identifying specific song choices. By the end of the course, participants will have become better acquainted with the unique qualities of their individual voices. No prior singing experience necessary.
This course is designed to help students identify and understand the benefits of weight training and how weight training affects the body. They will also be able to design and develop a balanced weight training program to meet their individual needs. For questions please call Roy Ramos 512.223.6024 or roy@austincc.edu. Integrated with credit KINE-1145.