Conditioning-Walk/Jog
» Continuing Education » Course Schedule » Conditioning-Walk/Jog
» Continuing Education » Course Schedule » Conditioning-Walk/Jog
2024 Summer Semester Course Registration Begins April 1st. Learn more. 50% Savings On Our Fast Track Programs! Learn More.
| Register NowKINX 3008 - Conditioning-Walk/Jog | |
|---|---|
| A physical conditioning course that emphasizes cardiovascular fitness through your choice of walking, jogging, or a combination of both. Students will not be required to run. Correct techniques in striding and form will be introduced in addition to discussion of the benefits of aerobic exercise, nutrition, weight management, and associated topics. For questions please call Roy Ramos 512.223.6024 or roy@austincc.edu. Integrated with credit KINE-1108. | |