Weight Training I

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2026 Summer Semester Course Registration Begins March 30. Learn more. NEW! Our New Registration System Is Here! Learn more.

Register NowKINX 3045 - Weight Training I
This course is designed to help students identify and understand the benefits of weight training and how weight training affects the body. They will also be able to design and develop a balanced weight training program to meet their individual needs. Contact Roy Ramos at (512) 223-6024 or roy@austincc.edu with any questions. Integrated with credit KINE-1145.