Stress Management
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» Continuing Education » Course Schedule » Stress Management
2025 Fall Semester Course Registration Begins May 12th. Learn more. NEW! An Improved Registration System is Coming May 28th!
| Program Page Register NowPSYT 1035 - Stress Management | |
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| An introduction to stress defusing interventions. Topics include types of stress, the effects of stress on the body (mind, body) and different stress management strategies. Students will identify stressors in their environment, interventions that they may be interested in using, and tips for remembering to use their stress techniques. | |