Course Description

This class is appropriate for anyone who gives presentations or performs in front of others, regardless of profession. If you have experienced recurring stage fright or performance anxiety, you know it can hold you back in work and life. Have people offered, “Just picture everyone in the audience naked” or “take deep breaths and don’t lock your knees” or other wildly unhelpful suggestions If you’re ready to actually do something about your stage fright in a supportive environment with others facing similar experiences, this course is for you. In a group workshop setting across five weeks, you can find your calm, assertive center, enabling you to be more fully present on any stage - so that the story you want to communicate can be all it is meant to be.