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Martial Arts Conditioning

Course Code: KINX-3028

Program Area: Lifelong Learning

Course Details

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Course Description

A comprehensive physical conditioning course, which includes calisthenics, plyometrics with medicine balls and strength and speed drills. Prepares and/or supplements conditioning for all forms of martial arts. Contact Roy Ramos at (512) 223-6024 or roy@austincc.edu with any questions. Integrated with credit KINE-1127.

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